Seleni Spotlight: Paula Rubio, Spring Intern

March 2024 - We are thrilled to welcome Paula Rubio as our spring intern through the Libra Group Internship Program. We sat down with Paula for a Q&A.

Tell us a little bit about yourself, Paula!

I am from Colombia, currently pursuing a business degree with a minor in business law at La Universidad de los Andes. I am thrilled that I will be graduating in October! I would describe myself as a curious, thoughtful, and detail-oriented person. I have always been interested in the arts, specifically dance, which is a passion that I learned to love while I was growing up. Dancing for me was an escape when I was feeling stressed or overwhelmed. Even though I don't dance as much as I used to, I know that it’s always a safe space for me.

Another passion of mine is travel. My dream is to travel all around the world and learn from new cultures. That’s why I decided to have my exchange in Slovene; it was not only an opportunity for me to grow as a person, but also to visit as many countries as I could.

What excites you most about being part of the Seleni family?

For me, mental health has always been an important topic, and I’m glad that more resources are being dedicated towards mental health and wellness. I have always considered myself an anxious person, and even though I have learned to control this during the last few years, I have always known the importance of anxiety and how it can affect your mental health.

The Seleni Institute is working to destigmatize and transform the care landscape of maternal and family mental health, and this is one of the main reasons why I enjoy interning with Seleni. I always wanted to be part of a company that made an impact in people's lives, and working with Seleni has allowed me to do just that.

How do you practice self-care?

I practice self-care by balancing everything in my life. I always try to have time to do the things that I enjoy doing to prevent becoming overwhelmed during the day. I try to go to the gym at least five times per week to put my thoughts into something different, speak constantly with my family, and spend time with my friends.

What do you like to do in your free time?

In my free time, I enjoy visiting places that I have never been to, watching movies with my friends, and talking with my family. I also really enjoy just going out to move a little, like going to the gym or just going on a walk, because it helps me clear my mind.

What is the best piece of advice you have ever received?

Be patient and persistent. Life is not so much what you accomplish, but what you overcome.

What’s a quote that you carry with you to uplift yourself?

“You do not find the happy life. You make it.” — Camilla Eyring Kimball