Support Groups & Classes

Connect with others experiencing what you're experiencing.


Our expert-led classes and groups provide compassionate support and guidance throughout the family-building years.


Find out more about our weekly groups and workshops:

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New Moms Group

Gather in a weekly, open-ended group with like-minded women who can relate, while also having the guidance of our therapists. Babies welcome!

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Young Parent Workshop

Meet other new moms and moms-to-be, learn self-care and newborn parenting tips, and much more in this free workshops for moms aged 16-25.

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Gather in a weekly, open-ended group with women who are going through what you are going through, while having the guidance of a Seleni clinician.

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Workshops for parents

Join us for expert-led workshops covering parenthood topics like "Managing Stress" to "Raising Kids in the Digital Age" starting this October.