New Moms Group

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New motherhood can be incredibly rewarding, but also overwhelming. Join a supportive group of other new moms for a 4-session program guided by a Seleni clinician.

This closed support group for new mothers will run for 4 weeks, with a flexible program of weekly themes based on the needs of the group. You will receive guidance from an experienced psychologist on reducing stress, learn techniques to enhance the skills you need to cope with the daily challenges of new motherhood, share experiences, and most importantly, support one another.

Suggested weekly topics include body changes and image, mindful parenting, your relationship to your partner, sleep, diet, feeding, sexuality, postpartum depression and anxiety. Babies welcome!

Starts October 4th, 2019

Price: $200 for a 4-session package

Special Introductory Offer: Use code NEWMOM19 for 20% off! ($160 for a 4-session package)

A minimum of 5 participants is needed to start the group. Please contact [email protected] for any questions.

Every Friday, starting October 4th

11:00 AM - 12:00 PM

Seleni Institute

122 East 64th Street, Suite 1R

New York, NY 10065

(212) 939-7200


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The space is cozy and the psychologist in the group was helpful in leading the conversation. I really enjoyed the opportunity to participate in the support group.

— Jennifer N.

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This is a wonderful place to obtain kind and rational support! I think it would have been incredibly helpful to attend this group within the first two months of my daughter's birth when I felt overwhelmed with the responsibility and sincerely frustrated with the loved ones I typically turn to for support. At this point in the process of becoming a mom, I have been able to dig deep and figure things out for myself and my family, so I don't plan on attending regularly. However, it's incredibly reassuring to know that this amazing resource exists if I should lose my focus or feel less confident in the future.

— Julia C. 

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— Dina B.